At Inima Dental Clinic Marbella, we not only help you protect your smile with customised treatments such as night guards, but we also guide you in their proper maintenance. A well-maintained night guard not only lasts longer, but also ensures better oral health.
Here’s how to properly clean and care for your dental night guard so it remains effective and safe night after night.
Why Is It Important to Clean Your Night Guard?
Night guards are in direct contact with your teeth and saliva for several hours every night. If not cleaned correctly, they can accumulate:
Bacteria
Tartar
Bad odours
Stains
A dirty guard may lead to gum irritation, infections, and reduced treatment effectiveness.
How to Clean Your Night Guard Daily
Follow this simple routine to keep your night guard in top condition:
After each use:
Rinse it with lukewarm water (never hot).
Gently brush it using a separate toothbrush (not the one you use for your mouth).
Use mild soap or specialised cleaners (never toothpaste, as it may be too abrasive).
Rinse thoroughly and allow it to air dry in a clean, ventilated container.
Weekly Deep Cleaning
At least once a week, give your night guard a more thorough clean to remove deeper build-up:
Soak it for 10–15 minutes in a specialised cleaning solution for retainers or dental appliances.
Rinse thoroughly with water afterwards.
Mistakes to Avoid
Do not use hot water, as it can warp the material.
Avoid using alcohol, bleach, or harsh chemicals, which can damage the night guard and may be toxic.
Don’t store it wet in a closed case, as this encourages the growth of fungi and bacteria.
How to Store It Properly
Keep it in its ventilated case when not in use.
Ensure the storage case is clean and dry.
Avoid exposing it to direct sunlight or heat sources.
When Should You Replace Your Night Guard?
A well-maintained night guard can last for years, but regular check-ups are essential. You may need to replace it if:
It loses its shape
It shows cracks or damage
It no longer fits properly
It starts to cause discomfort
At Inima Dental Clinic, We Help You Protect Your Oral Health
At our clinic in Marbella, we don’t just create custom night guards using advanced digital technology—we also show you how to look after them properly. If you're unsure about your night guard's condition or think it might be time for a replacement, we’ll be happy to help.
Your night guard protects your teeth—you just need to protect your night guard.