Avda. Severo Ochoa, 20 B

Marbella

@ 2025 All rights reserved

Avda. Severo Ochoa, 20 B

Marbella

@ 2025 All rights reserved

Jul 24, 2025

Night Guards: Benefits and When to Use Them

dental night guards

Jul 24, 2025

Night Guards: Benefits and When to Use Them

dental night guards

At Inima Dental Clinic Marbella, our mission is to help you protect your smile—even while you sleep. Night guards have become a key treatment for many patients who suffer from issues such as bruxism, jaw pain, or bite misalignment. But what exactly are they, and when should you consider wearing one?

Here’s everything you need to know about this discreet yet highly effective solution.

dental night guards
dental night guards

What is a Night Guard?

A night guard (also called an occlusal splint) is a custom-made dental device, usually made of acrylic resin, that fits over your teeth. It is worn at night and its main purpose is to protect your teeth from the damage caused by bruxism—the unconscious habit of grinding or clenching your teeth while sleeping.

What are the Benefits of Using a Night Guard?

Wearing a professionally fitted night guard can offer multiple advantages for both your oral health and overall well-being:

  • Prevents tooth wear: Reduces friction and protects the enamel from erosion.

  • Reduces nocturnal bruxism: Helps to relax the jaw and minimise unconscious grinding.

  • Relieves jaw and headache pain: Eases tension in the jaw muscles and temporomandibular joint (TMJ)

  • Improves sleep quality: Less discomfort leads to a more restful night.

  • Prevents bite and gum issues: Helps to correct or prevent malocclusion and supports gum health.

When Is a Night Guard Recommended?

At Inima Dental Clinic Marbella, we assess each patient individually to determine whether a night guard is the right solution. It is often recommended in cases of:

  • Diagnosed bruxism (teeth grinding or clenching at night).

  • Visible tooth wear or unexplained dental fractures.

  • Jaw pain or headaches upon waking.

  • Problems with the TMJ (temporomandibular joint)

  • After undergoing orthodontic or cosmetic dental treatments, such as veneers, to protect the results.

  • High levels of stress or anxiety, where bruxism tends to worsen.

How Do You Get a Custom-Made Night Guard?

Our process at Inima Dental Clinic is straightforward and high-tech:

  1. We begin with a full clinical evaluation and 3D digital scan of your teeth.

  2. We create a custom-designed guard that is comfortable, precise, and durable.

  3. We provide instructions for proper use and offer follow-up care to ensure optimal results.

Protect Your Smile—Even While You Sleep

If you wake up with jaw tension, notice worn teeth, or suspect you grind your teeth at night, a custom night guard might be the ideal solution. At Inima Dental Clinic Marbella, we combine digital design, premium materials, and expert care to provide you with an effective and elegant treatment that fits your lifestyle.

Book your consultation today and sleep soundly knowing your smile is safe—even while you rest.

At Inima Dental Clinic Marbella, our mission is to help you protect your smile—even while you sleep. Night guards have become a key treatment for many patients who suffer from issues such as bruxism, jaw pain, or bite misalignment. But what exactly are they, and when should you consider wearing one?

Here’s everything you need to know about this discreet yet highly effective solution.

dental night guards

What is a Night Guard?

A night guard (also called an occlusal splint) is a custom-made dental device, usually made of acrylic resin, that fits over your teeth. It is worn at night and its main purpose is to protect your teeth from the damage caused by bruxism—the unconscious habit of grinding or clenching your teeth while sleeping.

What are the Benefits of Using a Night Guard?

Wearing a professionally fitted night guard can offer multiple advantages for both your oral health and overall well-being:

  • Prevents tooth wear: Reduces friction and protects the enamel from erosion.

  • Reduces nocturnal bruxism: Helps to relax the jaw and minimise unconscious grinding.

  • Relieves jaw and headache pain: Eases tension in the jaw muscles and temporomandibular joint (TMJ)

  • Improves sleep quality: Less discomfort leads to a more restful night.

  • Prevents bite and gum issues: Helps to correct or prevent malocclusion and supports gum health.

When Is a Night Guard Recommended?

At Inima Dental Clinic Marbella, we assess each patient individually to determine whether a night guard is the right solution. It is often recommended in cases of:

  • Diagnosed bruxism (teeth grinding or clenching at night).

  • Visible tooth wear or unexplained dental fractures.

  • Jaw pain or headaches upon waking.

  • Problems with the TMJ (temporomandibular joint)

  • After undergoing orthodontic or cosmetic dental treatments, such as veneers, to protect the results.

  • High levels of stress or anxiety, where bruxism tends to worsen.

How Do You Get a Custom-Made Night Guard?

Our process at Inima Dental Clinic is straightforward and high-tech:

  1. We begin with a full clinical evaluation and 3D digital scan of your teeth.

  2. We create a custom-designed guard that is comfortable, precise, and durable.

  3. We provide instructions for proper use and offer follow-up care to ensure optimal results.

Protect Your Smile—Even While You Sleep

If you wake up with jaw tension, notice worn teeth, or suspect you grind your teeth at night, a custom night guard might be the ideal solution. At Inima Dental Clinic Marbella, we combine digital design, premium materials, and expert care to provide you with an effective and elegant treatment that fits your lifestyle.

Book your consultation today and sleep soundly knowing your smile is safe—even while you rest.